What does support look like?
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nurturing emotional support
bodywork/gentle massage to relax and nourish yourself and baby (optional but included)
Continuous phone and messaging support throughout pregnancy
Information/resource sharing, in-depth discussions about concerns and preparations including establishing a birth plan
Partner support and guidance
Borrowing of my collection of books
Birth plan preparation
On call 24/7 service via phone from 37 weeks up until the birth of your baby
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Support for entire labour and birth
protecting your space and supporting you to feel safe and fully comfortable
responding to what your needing in any moment, calling on my bag of resources
supporting your partner if any worries arise and supporting them to care for you
clean up and care in hours following birth
support to care for placenta
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Nourishing food preparations when I come and visit
Postpartum Massage/ Foot baths/Relaxation
support to care for any wounds
sharing of birth story
phone/messaging support
Breast feeding Support
Belly Binding (optional)
I offer a free meet and greet or phone call to see if I am the right doula for you. Please contact me for prices and packages.
testimonials